Lunch Meal IdeaPreparation time : 60 mins. | Serves 4 persons

Now this time on Recipedose lunch meal idea is another addition to our suggested Meal Ideas. This lunch is a complete meal which consists of vegetarian main course and seafood salad that fulfills our body requirement and best suited for week days because after doing some hard work from morning only healthy lunch could bring you back in action and here is so .

Main Dishes:

Garlic Rice

This is a simple kind of fried rice in which no more vegetables are used except garlic and some spring onions for topping.

Spicy and Chili Vegetarian Curry

A different vegetable curry with some how spicy flavor.

Salad:

Seafood Salad Recipe

This is a prawn salad recipe in which vegetables are also used to make it an attractive colorful salad.