Easy Recipes | Cooking Tips and Instructions - RecipeDose.com » Vegetable Salad

Cabbage Salad Recipe

admin — Mon, 21 Sep 2009 01:46:00 +0000

Preparation time : 60 mins | Serves 4 persons

This is one of a simple and easy cabbage salad recipe which requires few days to complete. There are very few ingredients used to make the dressing but tastes great. You may also add different vegetables to make it more colorful.

Ingredients:

3 cup shredded cabbage
Salt to taste
1 cup orange juice
2 tbsp lemon juice
2 tsp crushed cumin
1/2 tsp. sugar
1 tsp Tabasco sauce

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Procedure:

1. In a mixing bowl toss cabbage with salt and leave it for an hour at room temperature.
2. After that rinse well and drain so that all the water should squeeze out.
3. Now add orange juice, lemon juice, cumin, sugar and Tabasco sauce and mix well. Seal the bowl tightly after mixing and keep it for a week in the refrigerator so that all flavors absorb completely in the cabbage and then serve with any meal.

Cole Slaw Dressing

admin — Mon, 03 Aug 2009 18:24:00 +0000

Preparation time : 15 mins | Serves 4 persons

This is another cole slaw recipe from recipedose, it is an original California Cole Slaw dressing in which you can add vegetables of your own choice. It is very easy to prepare in just few minutes and can be enjoyed with any fast food snack. For more recipes of salad dressing, refer to the book Salad Dressings 101, which contains over 101 delicious and nutritious salad dressing recipes of wide variety.

Ingredients:

1 small cabbage
1 small onion (chopped)
1 green bell pepper (chopped)
1 red bell pepper (chopped)
1 small carrot (chopped)
1/2 cup white vinegar
3 tblspn sugar
1/2 tspn salt
1/4 tspn freshly ground black pepper
1/2 cup vegetable oil

Procedure:

1. Take a salad bowl and mix all the vegetables in it.
2. Now to prepare dressing, take another bowl and add vinegar, sugar, salt, pepper and vegetable oil in the bowl with the vegetables. Mix all these ingredients using whisk so that every flavor and ingredient mixes together.
3. In the end, pour the dressing on the mixed vegetables and toss them using tongue. Healthy Cole slaw is ready to serve.

Egg Salad Recipe

admin — Sat, 07 Feb 2009 18:24:00 +0000

Preparation time : 10 mins | Serves 4 persons

Salads, healthy and rich in vegetable nutrition are one of the best sources of vitamins and other vital minerals. When making salads with white meat or egg, they become a healthy source of proteins too. In this egg salad recipe I have use boiled eggs with corns and capsicum to make this salad a complete protein diet. Its dressing makes it even more healthy as compared to other salad dressings. Serve this egg salad with garlic bread.

Ingredients:

4 hard boiled eggs
1 cup mayonnaise
1 cup yogurt
1 tsp freshly crushed black pepper (using a peppermill)
1/2 cup sweet corns
Salt to taste
Pinch of oregano
Pinch of rosemary
1 tspn sugar
1 tbspn lemon juice
1/2 cup capsicum (finely chopped)

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Procedure:

1. In a bowl, mashed the hard boiled eggs using fork so that eggs break into very small pieces.
2. In another bowl, mix rest of the ingredients well using egg beater.
3. Now mix the mashed eggs into the above mixture.
4. Put this egg salad into the fridge for few minutes to chill.

Note : Using a kitchen mandolin slicer will save you lot of time for other work as it slices, dices, shreds and make cubes of vegetables and fruits in very little time.

Servings:

This egg salad is ready to serve for any dinner party or you can also use it as sandwich stuffing.

Spinach Salad Recipe

admin — Fri, 28 Nov 2008 18:35:00 +0000

Preparation time (approx) : 5 mins | Serves 4-6 persons

Spinach is an iron rich vegetable with other high nutritional values as well. In order to preserve its all nutrients it is better to use it as uncooked salad otherwise extreme cooking results in loss of minerals and vitamins. The main ingredients of this salad are beans, carrots, spinach and mushrooms. Both beans and spinach are great source of iron and on the other hand carrots have lots of vitamin A and C. Mushroom acts as substitute for meat so this recipe is full of nutritional values.

Ingredients:
10 ounces fresh spinach (chopped)
3 carrots (grated)
15 ounces bean
4 ounces mushrooms (sliced)
1/2 cup sliced almonds (slightly toasted)
4 ounces feta cheese (crumbled)
3 tbspn lime juice
3 tblpns white vinegar
1 tblspn soy sauce
1 tspn sugar
1/4 cup canola oil
1/2 tspn sesame

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Procedure:
1. In a bowl mix spinach, carrots, mushrooms and beans.
2. For dressing, in other bowl mix well vinegar, lime juice, soya sauce, canola and sesame oil.
3. Pour the dressing on the vegetable mixture and mix.
4. Garnish with feta cheese and almond slices.

Servings:
Spinach salad can be served with any meal.

7 Layer Salad Recipe

admin — Mon, 06 Oct 2008 06:19:00 +0000

Preparation time: 30mins | Serves 10 persons

Salads are very easy to make and ingredients for most of the salads remain same.They differ only in presentation , dip or flavor used . Presentation of salad matters the most since it attracts more people to eat the healthy food specially those who are not fond of vegetables. The 7 in this recipe name is not a recipe number instead it is the number of layers in this salad i.e seven layers. This 7 layer salad is also one of those vegetarian salads in which main ingredients are fresh vegetables but the presentation and the use of little dip sauce makes it different from other salad recipes. Also have a look at the book Salad Dressings 101 for making delicious dressings for your salads.

Ingredients:
2-3 bunch of salad leaves (or as required)
Carrots chopped (as required)
Peas (as required) (optional)
Egg noodles (1 pack)
Sweet corns (as required)
4 Hard boiled eggs (make its slices)
Capsicum chopped (as required)
Spring onions (as required)
1 jar Mayonnaise (as required)
3 tbspn yogurt
Salt to taste
Pepper to taste
Lemon juice as required
1 tbspn sugar
Shredded cheddar cheese (as required)(optional)
1 cup shredded boil chicken

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7 Steps Procedure:

1. In a large deep bowl, place salad leaves on the whole base and sprinkle lemon juice, salt and pepper on it, then place egg slices on the sides of the bowl.
2. Now make layer of carrots till the edges of egg and sprinkle again lemon juice, salt and pepper and place egg slices on the walls of bowl. Similarly make layer of peas with lemon juice, salt pepper and egg.
3. Mix capsicum and spring onion and make its layer. Boil egg noodles and fry them to make crispy. Make next layer of fried egg noodles.
4. Make last vegetable layer of salad leaves again.
5. Now make a smooth paste of mayonnaise, yogurt, salt, pepper, sugar, boil chicken and cheddar cheese.
6. Cover the whole salad with the above mayonnaise mixture and sprinkle some vegetables on it.
7. Put the salad bowl in fridge for at least 10 hrs to chill.

Note : Using a mandolin slicer will save you lot of time for other work as it slices, dices, shreds and make cubes of vegetables and fruits in very little time.