Recipe For Tzatziki SaucePreparation time : 5 mins. | Serves 1 medium bowl

This Recipe For Tzatziki Sauce is a healthy Mediterranean sauce. It is mainly prepared with Greek yogurt with flavors of cucumber and dill. It is usually served as a side dish in lunch or dinner meals and also utilized in diet menus that are prepared for fitness models and athletes..


1 cup Greek yogurt or low-fat yogurt
1 cucumber (finely grated and drained)
2 cloves garlic (minced)
2 tsp fresh dill
1 tsp olive oil
Salt and pepper to taste


1. In a mixing bowl, whisk together yogurt, olive oil, salt and pepper and make smooth sauce.
2. Add cucumber, garlic and dill and mix it with spoon.
3. Adjust seasoning according to your taste and the chill in fridge for at least an hour.

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